Building a Mindfulness Foundation With Ranji Latchmansingh

Friday October 22

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10:00 AM  –  11:00 AM

Building a Mindfulness Foundation With Ranji Latchmansingh 

Mindfulness teacher, Ranji Latchmansingh will provide students with tools to build and maintain a mindfulness foundation that will help relieve stress. In each class, Ranji will lead students through a guided meditation. Some guided meditations will utilize art to show how we can see more clearly and be more open emotionally after meditating and focusing on various pieces of art. 

Support provided by the Connecticut Community Foundation.  

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